Having control of your body should not be limited to acrobats. If people understood that learning body control is achievable through basic conditioning and progressions, the beaches and parks would be filled with the average person demonstrating body weight skills.
Motivation is everything! Set a goal and go after your goals. You can have the best training programs in the world but if you do not have the desire and passion, you will not succeed. You must also be patient and consistent.
The reason why many fail and stop training is because their routines are boring! We promise that this will be a fun routine, and bring results. Be in it for the long run, not short term.
Sekou and Alseny inspired me to not make excuses and use my bodyweight to get in shape. I’ve been very busy working an office job and some times have no inspiration to train. Since watching these guys, I’ve started doing push-ups, jogging, pull-ups everyday before work and have noticed a major difference.
Just want to say thank you Beast Tribe! I am more motivated than ever!