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Total Body Beast + Handstand Bonus Ebook- Instant Download

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

$39.95

This ebook is the ultimate bodyweight training guide for developing a strong foundation, a comprehensive ebook of bodyweight exercises, example workout routines, videos and additional bonus material.

Sold By Beast Tribe
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Description

This ebook is the ultimate bodyweight training guide for developing a strong foundation, a comprehensive ebook of bodyweight exercises, example workout routines, videos and additional bonus material.

Do it the natural way, no supplements and no weights!  Sekou and Alseny show how they exercise.

Start your journey today!

Exercises, how to create your workout plan and Introduction to Handstand (bonus!) .

We have also included extra bonus material- raw sessions, photo gallery of hundreds of pictures, and video playlists of awesome motivation.

Key Program Points

  • Description of exercises, targeting total body
  • Creating a workout program
  • Exercises with value of helping skills
  • Nutrition Advice
  • Alseny and Sekou Routine Video
  • BONUS!

Reviews (1)

1 review for Total Body Beast + Handstand Bonus Ebook- Instant Download

  1. Rated 5 out of 5

    (verified owner)

    Really good and informative book that allows you to cover the basic and advanced realms of calisthenics.

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Questions & Answers (2)
Q Does this program also come with a nutrition diet ?
And will we do the same workouts as you guys?
<<< Back to questions
Asked by Rico on February 28, 2017 6:11 pm

1 answer shown
  1. Yes, we include our diet for reference and provide simple nutrition tips. We do provide our workout routine, but we provide insight on how to create your own routine as we all have different levels.
    backflip answered on June 9, 2017 8:55 pm
    Do you think this answer is useful?