3 ebooks package bundle deal! Access material online and download instant PDF + access to videos.
Total Body Beast (Workout program guideline, handstand introduction, exercise directory)
This ebook is the ultimate bodyweight training guide for developing a strong foundation, a comprehensive ebook of bodyweight exercises, example workout routines, videos and additional bonus material. The abdominal ebook is also included for those wishing to do additional abdominal work. And finally, Elastic Beast, a resistance band routine for developing a shredded physique and strengthening your body for longevity.